Sunday, April 6, 2008

Caribean Jerk Sauce Veggie Burritos

I love this baked rice, it's the only way I can make rice turn out. This is an Elton ? foodNetwork guy's recipe
Baked Brown/rice:
place the following ingredients in a square bake dish, add:
brown rice/barley 50/50, 75/25 which ever you like most
1 pat of butter or tablespoon of olive oil
2 1/2 cups BOILING water
cover with foil, place in a 375 degree oven and bake for 60 minutes. Done

Stir fry some veggies place on the brown rice which is placed on a tortilla, and smother in Carribean Jerk Sauce!! Whoa hoo!
Recipe for Caribean Jerk Sauce:
5 tablespoons of olive oil or veggie oil
2 tablespoons of tomato sauce (I used Ragu)
4 tablespoons of soy, tamari, or bragg's sauce
1 tablespoon of cumin
1 tablespoon of dried parsely
1 tablespoon of coriander
1 tablespoon of allspice
1 tablespoon of Fresh grated (small grater) ginger or 1 tablespoon of dried ginger
4 cloves of grated garlic (with small grater) 5 if your feeling really spicey inside
1 tablespoon of hotsauce or jalepeno to your taste (I omit because Ruby doesn't like it spicey)
We like our jerk sauce to be smothered lightly, We tried it smothered heavily and it was too much. Sometimes we bring it to the table and add to make the meal more jerk sauce friendly.


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